Does anyone know how many calories are in this diet?

Kezdőlap Fórumok Diéta Does anyone know how many calories are in this diet?

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  • #3893

    JoeClark
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    hello

    A handful of dried fruit, almonds, or hazelnuts. And a cup of black coffee, without sugar.

    Dinner:
    Any soup you want, and a salad or some cooked vegetables.

    My Turkish friend gave me the diet. So I assume she eats Turkish cheese. She’s been doing it for months, and is around 48 kg, with 163 cm.

    Now I realize why she’s a little bit underweight. She’s been doing this for months. And never eats anything sweet, or with artificial sugar. And only drinks tea, water, and coffee…

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